LIFE FLeX: A biopsychosocial program for depression & anxiety

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LIFE FLeX is a new web & mobile intervention program that pays equal attention to biology, emotions, thoughts, behaviours and wellness levels. 




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LIFE FLeX  also considers the role of neural plasticity and how you can change your brain to assist in recovery.




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So if you think LIFE FLeX might be for you, click here to read about the study.

You might also like to watch our LIFE FLeX video below.